I wasn’t sure about Best Body Bootcamp. I wasn’t sure at all. Sure, the $25 dollars sounded appealing but would I do it? Strangely, I have found it to be less of a chore and more of something I have WANTED to do.
To everyone, I am that fitness lover who really never needs that push. Sure, it is true. But my real problem comes with plans. I hate having a training plan. I would rather go with the flow and just do what I feel like. For so long that has been just running high mileages. I do love that and always have wanted to run. But I started to get an itch to get faster, get stronger, build that core so that my running could be maybe a bit more than just running. Signing up for three races in a four week span was one way to kick my own butt.
Best Body Bootcamp made me realize one thing, I can do strength. And boy have I found that desire to actually lift. My biggest struggle right now is time to lift and run. But still I have done it. (pats self on the back – we all need to recognize our own achievements right?) So this week’s theme song came straight to mind. I may be going through a lot of junk right now, have a pretty hectic schedule and get lost in my thoughts but that doesn’t mean I stop.
How did I do last week?
Goal 1: Stretch – SUCCESS! And yet again my legs are happier than ever. I need to remember this oh amazing feeling.
Goal 2: Complain less – EHHHHH So I don’t know about this. What I did notice though was that my week kind of went ok despite my long 12 hour days. I am shocked by this, maybe an attitude adjustment does make a difference? Who would of thunk.
This week I am putting down even more good intentions.
Goal 1: No self bashing. Oh this one is a big doozy for me, I worry about actually achieving it. My goal is to at least track of it. I feel like knowledge can help you overcome bad habits so every time I self bash, a penny goes in the jar. I did create a jar and I did cash in a $1 to get pennies. I am for real on this one.
Goal 2: Take back me time. I don’t know where I lost this but I did. Sure my runs are me time but I mean outside of that. A time where there is no computer, no phone, no nothing. I am going to try to do this at least twice this next week. Lofty but again really needed. (I hope that it doesn’t involve licking squirrels…)
This week will not be forgiving. Four long days yet again and a lot of let’s say stressful meetings. Hang in there, I know I will be. With five extra harnesses and all.
Question: What is one goal for this week?