Dare I say Saturday was actually busy? But busy in all the right ways. Run (longish of two this weekend, one happening today), attacking Comcast until they reduced my bill (which you should know is now $30 less thank you very much), chatting it up with the coolest buddy around, running errands and working on applications. All the things I needed. But back to Sunday.
I feel antzy because as I say bye to phase one of Best Body Bootcamp, I am welcoming in phase two which SCARES ME. Probably because it is a lot of new things I have never done, requires a bit more planning and heck, change is hard! But what what I have loved overall about BBBC is that I feel more confident in the gym. For some reason, going in with a ‘mission’ as I call it, makes the workout seem so much more doable. Plus I have been jamming out while doing it which surprisingly has helped.
How did my goals go?
Goal 1: Stretch – SUCCESS? Have you heard me complain about that weird pain? Have you heard me whining about being overly sore? I think not. Why? Because I have been stretching like a maniac. Hello Alex, why didn’t you do this earlier? Taking the time to stretch was not only good physically but so good mentally. Remember this Alex, pack this gem away.
Goal 2: Focus on form – SUCCESS! I made sure I had a bit more time for each workout and reviewed it the night before so I understood what I should be doing. Form also helped with not feeling weird nagging pains. Boo ya people boo ya.
This week while I may feel a bit intimidated by the workouts, I am trying to set goals that go beyond the xyz of the plan. Don’t be fooled, each workout will be done but I will be paying a bit more attention to the life in-between each workout.
Goal 1: Stress less. Whoa, big one for me. I am going to introduce you to the Alex cycle. I stress, stomach gets upset (like bad upset), can’t sleep, I stress more and it begins again. You see the problem? What this means for me is really making sure I spend a bit more time in the self care department. Last week I called my family once. That is scary low for me. This week I will be reaching out more, finding those smaller pleasures and trying to stress less. Lofty I tell you.
Goal 2: Switch it up in the kitchen. Um, I am beyond sick of eggs and tuna. They get the job done at the price I can afford but oh boy am I sick of these staples. Whatever this means for me, I know I need to focus a bit more on finding that kitchen love. Popcorn for dinner can’t cut it this week.
I said I wanted to bring back my kitchen love. The way to do it is to find those kitchen pantry staples that can make anything taste good. It was difficult though to make sure that these were gluten free and most of all, tasty. I was pretty intrigued when I stumbled on Dave’s Gourmet, Inc. Dave’s Gourmet’s products are both national and international that started with one killer hot sauce and quickly developed into a more diversified specialty food company.
I was lucky enough to be able to try three of their Gourmet pasta sauces as well as three of their hot sauces. I think I have included these in every single one of my dinners in the past week. I am that obsessed. First up were the Gourmet Pasta Sauces; Butternut Squash Pasta Sauce, Organic roasted Garlic & Sweet Basil Pasta sauce and Organic Red Heirloom Pasta sauce. I have to say, I am super picky when it comes to pasta sauces. My mom always homemade ours and what I loved was that there was no sugar put in it (my dad was diabetic but honestly it tasted better without it, even for this sugar lover). Well friends, these stood out in flavor. Not only was the flavor there but there were thick chunks of tomatoes (for the exception of the Butternut). I made some killer turkey meatballs, added them to the Organic Red Heirloom sauce and wham, had a delicious dinner. No joke, I had spoonfuls of this sauce straight from the jar. The Butternut Squash sauce was the most unique thing I have tasted. It had the full taste of butternut with hints of onions, fresh garlic, roasted red peppers and this underlying sweetness from the squash. This heated up was amazing. You could smell it a mile away.
When it comes to hot sauces, I can’t eat many of them because of the gluten. Hearing that these puppies were gluten free I gladly tried the Hurtin’ Habanero Sauce, Crazy Caribbean, and Roasted Garlic Hot Sauce. I will not be sharing them, that is all I have to say. I added these to eggs, on turkey bacon, on some roasted veggies… I couldn’t get enough. The Crazy Caribbean is made with Rican Red habanero, cane vinegar, fresh carrots and garlic, this seriously crazy combo that just worked. If you like hot sauce, you need this stuff. Period.
Check out their website and get some for yourself. I will not be sharing over here!
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A Sunday that feels like a Saturday. I am all about that.


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Those sauces look amazing… I think Comcast might be the company I need to smack some sense into as well lol
They give me a heart attack every time a bill comes out, always different. I mean seriously. These sauces were bomb!
Happy Weekend!! You are doing so well with your goals!
Thanks Jess, hope you have a great weekend as well!
I wish I could fly to D.C right now and treat you to all of your successes this past week over lunch or something!! Coming from someone who used to HATE stretching. I mean it’s not that I hated it, I just found it to be very boring.. okay maybe i did hate it, Ha Ha.. I know how hard it can be to really get yourself to actually take the time & do it.
&& sorry about getting sick of eggs & tuna. Maybe if you bought precooked & chopped chicken at the grocery store it would make preparing meals easier for you. Don’t have to worry about even baking it, or the mess that comes along w/ it. Just throw it on a sandwich, or salad.. whichever you prefer. I know how busy your life can be girl
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I just need to find food that I can afford and be creative with, it takes preparing and thinking ahead which I suck at. I wish you could fly over here too, soon enough!
You brought me so many smiles yesterday. And reading about your goals to really take care of yourself this week? Gives me excitement about suiting up for work today. And by suiting I mean putting on comfy pants. Because, let’s be real, I would never be able to handle wearing big-girl clothes to work.
Words that I loved from this post? Mission and success. And sure, your goals might be lofty, but rest assured that they don’t need to be accomplished in a week. But lending a little awareness and consciousness to them can go a LONNNNNG way.
Looking forward to seeing how it comes out.
Thank you girl, I kind of enjoyed every second of our chats yesterday. More than needed. rock those comfy pants, I am digging wearing shorts to work today
I love your goal about stressing less. That’s huge. I’m slowly learning that some things just aren’t worth it. My mom was recently diagnosed with a disease that could kill her if she stresses out too much and it really puts a lot of things into perspective. I think you’ll find you’ll be successful if you really put your mind to it. Both with that, and in the kitchen. Especially since you were so productive yesterday. Isn’t fighting with comcast the best? (enter sarcasm here)
Stress is such a trigger for my stomach issues along with food so I need to be more careful, I can’t afford losing sleep because it affects my whole self. Good luck to your mom, sounds like it is a tough thing to deal with for sure
I’ve made my own butternut squash pasta sauce – it was tasty!
Good luck with the kitchen creativity! Baby steps!
I wouldn’t have even thought of making it a sauce, but boy did this taste homemade.
Oooh that sauce looks awesome!! I love all of your goals. It sounds like you know yourself really well and that you’re doing a great job of taking care of what you need to do for you. Glad you had a fun Saturday, and here’s to a fun Sunday! I hope you kill that run
The run was killed, I am bummed I have to go to work because this weather is amazing. These sauces are something you need to try.
Morning Alex! I love the goals that you have set for yourself…..and the ones you’ve met
. When it comes to stress, I am right there with ya. I don’t have a lot of tummy issues, but sometimes I think that I like being stressed out!! Crazy I know. Endless cycle really. Since switching my jobs a lot of it (if not most) has ceased.
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I hope you have a great and relaxed Sunday
Woah, I had *no* idea hot sauce contains gluten! I’ll keep my eyes peeled for those varieties when I go grocery shopping today. Oh, and like you wrote, I always feel more “legit” going into the weight room with a structured plan. It’s nice to make it up as you go along, but I love me a training plan.
Yep, so much has gluten in it that you wouldn’t even think… salad dressings, soy sauces, marinades, I have to be super careful
Yeeeeesss stretching! I don’t do it nearly as often as I should, but I feel so much better/less sore when I take the time to actually do it. It should be one of my goals for the week.
And hot sauce – so much love for the stuff. Awesome that you were able to get your hands on the stuff! And the butternut squash sauce sounds so good.
I thought of you for some reason with the hot sauce, I am telling you this stuff was such a kick. I use it on everything
I’m really glad you added destressing to your list. I can’t even imagine being as busy as you are geez. I’m glad all your other goals are going well though seriously awesome. Being diabetic, I know about tummy issues but geez I didn’t realize you could stress yourself out and get them!
Ya, that is the worst, Anxiety causes my stomach to go crazy, doctor after doctor saw food and stress as a major trigger for it. Never fun.
Can’t wait to see what you come up with in the kitchen! If it’s anything life altering (or just plain good), please, let me know. I eat waaaay too many eggs and cans of tuna too.
I will let you know, I fear I will fall back to old ways real fast
I love your goals for this week and could definitely benefit from incorporating them into my life as well. Good luck!
Hope you succeed as well, I know it will be tough for me
those sauces sounds sooo good i gotta check them out ! and i know i sometimes get so blah in the kitchen to and have eggs for dinner everyday.. I make a pot of rice/barley or quinoa at the start of the week and kinda forces me to make some more exciting dishes, one night stuffed peppers next a stir fry etc.. goodluck i cant wait to see what you have! im the same way when I stress it’s a huge cycle.. running and working out actually help me a lot with that because when im in my own zone i really think of whatever is it thats bothering me you know.. very good goals though! have a good weekend!
I think I just need to get better with food prep. It really is necessary to be able to switch up the meals. And these sauces are bomb, like eat from the spoon bomb
I laughed out loud at that little Modern Family thing. If I can do anything to help you stress less let me know
Win the lottery for me? haha for real
Ahhh, love that Modern Family snapshot- fab show
I hope you have a wonderful week and get your booty kicked by bootcamp! I’m thinking I’ll do some running and the TNT routine our trainer sent to us [Ryan's gonna join me] in between mucho sunning and relaxing… See ya soon girly! XO
I give you credit, a boat would make want to do nada. Soak up the sun for me, I need it
My husband has to call Comcast and do the same thing soon, so if you have any bill lowering tips please pass them my way. I’m glad you’re enjoying BBBC, I always read good things about it. It’s so much easier to go into a gym with a plan though, otherwise I get in there and just do a few things on the machines and then talk (oops). I think that happens to most people.
Modern family is amazing. Best show on TV right now. Just sayin’…
Well I basically told them I would cancel and kept asking question after question, the lady was actually super helpful. Modern family is the best show ever.
Sounds like you had a great Saturday! I’d love to know how you got Comcast to lower your bill. They charge so much it’s ridiculous and every time I look at my bill, it’s gone up. Any tips?
I threatened to switch plans, also I found out I was being charged or was going to be charged for things I never even could use (like hd tv, I had a junky old tv) basically just call them, most people ignore the price range but I couldn’t afford the higher price
I love daves Butternut squash sauce!
I had never had it before, so tasty!
Awesome job with your goals Alex!
Thanks Jessie!
You’re doing so great with all your goals Alex!! Awesome! I so need to get better at stretching! I should probably work on this one ha. And I’m glad de-stressing is part of your list too. So important!
Stretching has helped me so much, I needed it in my life
Switching up things in the kitchen is a good one! And one I should probably do. I tend to eat the same things over and over out of convenience and because I know I like them.
I’m sure you will do great with week 2 workouts!
Thanks Tina, i got a lot of planning to do!
Yay for your goals!! And OMG yum those sauces look amazing
I hope to be able to stick with these, a bit tougher this week
BOOM you killed it with your goals! Really proud of you on that one, and i think week 2 might even be easier/less scary because you’re going in already knowing what it’s about and you’ve got a game plan. I agree that going into the weight room with a planned workout is SO much easier than going and and being like ummmmmmm wat to do?? lol. Kitchen staples FTW too, sauces and stuff work for everything – I was lucky to “inherit” a HUGE spice cabinet from the woman who rents me her apartment, I dunno what I’d do without my curry and chilli powder!
man I need a huge spice cabinet, I feel like you are never in food ruts so I need to learn some tips from you because I am struggling on that front. Hope you are feeling well lady!
Great job meeting your goals! You rock
Thanks Lady, let’s hope i can keep it up!
The butternut squash is right up my alley!
You would love it, I would never even thought of making it a sauce. So creative
I like the goals for the week, and you are correct when you say popcorn isn’t dinner…those turkey meatballs and sauce however sound delicious! I love it when I can eat the sauce from the jar
I am a sauce queen so I hated finding out that many of the sauces I used had gluten. this is perfect! I know, popcorn is just so easy…
oh popcorn. love that -ish. nice goals! I need to better my form when I work out too …
Form was a big deal for me, I know I felt that twinge because of it. Granted no pain now!
I worked out today and all I could think about was you and form … so thank you!
How do you eat your eggs? Maybe even just switching up recipes can do the trick to get you out of the rut!
I eat them hardboiled or if it is liquid eggs in the microwave. I think I just need to commit to recipes.
Those sauces look amazing, I have seen them online and have always had my eye on the butternut squash.
You would love it, just from your meals it is totally up your alley!
I’m sure you’ll do amazing with the next stage of bootcamp Alex, can’t wait to hear all your progress. Great goals and attainable too!
My arms were already shaking from the lifting this am. Got to love the burn!
Butternut squash pasta sauce?!! All about that!
Exactly, blew my mind!
I love that you’re setting goals and really working at achieving them! I’m sorry you’re sick of eggs and tuna… they really are the best budget foods for their price!! Do you like beans? My grocery store sells these dried beans in a bag and it’s called “15 bean soup” … the bag has 15 different kinds of beans and I just add broth and spices. They’re super cheap!
I should buy beans, I rarely do because my stomach sometimes doesn’t handle them well but a good idea for sure
Yeah, totally understandable about the stomach discomfort with beans. I have heard that certain types of beans are less harsh on the tummy than others. Maybe you could look into that?! I have also read that skimming the “foam” on the top of bean soap gets rid of the particles that make people’s stomach hurt from beans.
Really? wow i am going to look into it now, look at you! I need to take more advice from you
LOL… I think I know way too much about beans for no reason! I’m done being a dork now. Let me know if you try em!
I saw butternut squash sauce at the grocery store the other day and now I’m kicking myself for not getting any! I’ll have to fix that next week!
You need to, it goes good with everything. even by the spoonful
Good luck on your goals this week. I need to cut my stress less too. I’ve read a few books recently that touch on stress and how it can end up controlling our lives. I’m in definitely in this cycle of stress, little stress, big stress, little stress, big stress. It feels like such a weight sometimes!
I would love to hear those books, or more about them. I need to combat stress like whoa
The best one was: So Long Insecurity by Beth Moore (There were several parts that I really liked in this book but I thought it was somewhat repetitive at parts. I actually got the book on tape and listened to it during my work commute. Beth Moore actually reads it to you and I found it a lot more inspirational that way.
)
Thanks for the tip, i will go check it out!