I had a really bad night, another really bad night. I hate coming off of those nights because I feel miserable and it is hard to start over.
Whoa there, Tuesday already. I feel like I have so much to do before Sunday and so little time. I mean I am not complaining, I kind of really need a work week to blow by for my sanity. I do love to be busy… oh silly Alex.
I would trade… the longest, fastest, craziest Monday for a slower chug into the work week. After our staff meeting and getting my responsibilities for the week as well as expectations for the next two months, I felt overwhelmed. I worked straight from 10-5 on my computer crunching away with work. Then we had students come from 5-7 to be introduced to the program. That means my day went from 445 am (explain that next) to 8 pm arriving back at the apartment. Gah!
I would trade… the inability to sleep after my roommate had to wake up to drop her fiance off for at least being able to sleep till my usual 530 am. I think what makes it worse is if number one I already slept crappy (unfortunately a recent nightly occurence) and number two getting frustrated that you can’t sleep. Worst feeling ever.
I would trade… having to work Thursday for actually being able to take my day off. Because I have to conduct interviews of mentors, I will be the only one in the office that day. Womp.
I would trade… package delivery stalls for all my goodies to arrive. I have been patiently (ya right) waiting for the things that companies have sent me to arrive. No go. The storm totally messed everything up and I have received zero.
I would trade… my frustration with eating to feeling normal cues. Lately, I am either starving or unsatisfied or over stuffed. I hate it. I haven’t even had something that I would say, man I really liked that. Plus, because I live for Cali this Sunday I am not letting myself go to the store again till then so I am reluctantly just eating to empty the fridge. Blah.
I would trade… my antzy feeling to move out AS SOON AS POSSIBLE to at least feeling confident in being able to move out. Right now, I still have zero leads. I am about to punch someone. I really can’t stand it and I want to have my own place now. With all the stress I have been going through, my own space is so necessary. I broke down a lot this weekend over it, I really am in shambles.
I would trade… spending the holiday away from family for the old traditional days of watching the parade and hitting the beach. HOMESICKNESS is hitting so hard around this time of year.
I would trade… my self doubts about self care during the business trip to California for some confidence that I will be ok. I suck at trips like this, especially with a bunch of people I have never met. I tend to retreat to old ways, something I hate doing. I know this is an active part about recovery, something I need to address, but it is freaking hard when I am alone like this. Whoa breathe Alex, breathe.
I would trade… stomach grossness causing negative thoughts, actions and mood to a happy tummy. Sick of hearing about this yet? I mean who wouldn’t? I think a big part of this is that my roommate uses all my pans, utensils etc and eats gluten everything. I never had a kitchen nor had to share one so contamination was something I never had to worry about. The other part is, my diet that used to have a lot more fruit barely has any. I have been buying more vegetables for price and fruit (even in small amounts) helped my digestive system loads.
I would trade...work pay getting messed up for GETTING PAID. I am actually really upset about this. I have been working for three weeks but won’t get paid until another two weeks. I have two rents bills to pay! I am so upset but I mean complaining does nothing. Got to be frugal for this time. If I had an unlimited budget you would see me a. buy large amounts of summer fruits (yummy), b. eat a lot more Artic Zero (still haven’t had one yet!), c. buy a lot more iced coffee (I have only bought it twice since DC), d. join a gym so I can take classes with people, e. not fear that my 10 classes of Bikram would come to an end, and f. go to HLS (well duh). Oh the dreamer I am.
I would trade… being beyond behind on all television to finally feeling connected again. I never get to watch tv because I am really never in my apartment alone. I miss it a lot. Need my own place ASAP, get my drift?
So that whole positivity kick is kind of going down the drain. I don’t know what is up, but I know when things seem out of line – I get that black or white thinking about everything. Here’s for an attitude telling me to keep trucking through.
Hope you all have a wonderful Tuesday!
Questions: What would you trade this Tuesday? What makes you feel better on those rough days? What are you nervous for this week?


What makes me feel better on rough days is to take some time to myself… At the computer reading blogs, going for a walk, a relaxing shower/bath, or parking it in front of the tv (that’s OK sometimes!) Feel better Alex!
Thanks Linz, all great advice.
Sorry to hear you had a rough time last night, those are the worst
Hopefully today will turn out super awesome to make up for it!
Whenever I have craptastic days, I try to treat myself to something I love– like reading, going for a walk at the park, or drawing
I think a long walk back from work is the ideal treat for this afternoon. Need some fresh air!
I am so sorry for your stomach issues and pain,Alex!
I wish I could help you somehow,but I can’t even help myself in this case,so… Aw,I’m awfully sorry,really. 
Homesickness is the worst,I know that for sure,and on rough days it seems to get even worse,right…? Distraction would be the best cure here,but I know that’s hard to realize. If it gets too bad,what about calling your mom so you can at least hear her voice? When I was in treatment,this helped me a bit,especially during the first two weeks when I wasn’t allowed to get any visitors…
I have to call her occasionally but sometimes it is just too hard to hear her voice. So strange but true. Thanks for the kind words
Keep your head up girl! I know what you mean about homesickness, though… I just wish I could take a week or two off from work and spend time with my family!
Agreed, it is nice to think of an ideal schedule like that. Work and family all in the mix/
Sorry to hear all that
When I get a bad night or two of sleep, I am not fun to be around. Maybe try drinking sleepy time tea before you go to bed and wear ear plugs? They’re a little weird at first but they work and drown out everything.
I sleep I need to try this sleepy tea, I need something!
I find what works for me is to just RELAX! I know easier said then done.. but try just taking a hot bath, going for a walk, or hey better yet.. getting frozen yogurt!! I’m not sure who wouldn’t be cheered up by that
Things will get better, just give it time girl. Things may seem tough at the moment, but theres always a reason behind that.
**Also, i just started my own blog today.. check it out
Congrats on starting your own blog, about to head over to it now!
The 4th of July makes me homesick too! I have so many traditions at home. I just try to keep as many of them as I can here.
Ya, I think the not seeing family is the hardest.
Hey so are you set on living in DC or would you consider moving to Arlington? You can always metro into DC. my friends have an apartment they are sub-letting.. let me know, and I can email you the info
Just kidding the apartment is in Crystal City
I mean I could live in Crystal City… I am up for anything affordable at this point.
hmm not sure if its affordable :-/ boo. I think it would be like $1500 a month :-/
Keep your head up! Homesickness is the worst … I don’t get it very often, but when I do IT’S TERRIBLE. On a rough day, I like to take a loooooong hot shower, put on my comfiest sweatpants, turn off my cellphone (and therefore stop the annoying, tiring, often dramatic text messages I receive) and watch trashy reality TV. I do this method at least once a week
I think I am in desperate need of that, can’t wait till I have my own space to do that.
I’m so sad you won’t be here for the 4th!! Where will we watch the parade?! who will i go to the beach with!? Miss you lady, call me if you need anything, anytime! I love you! And have so much fun in CA…I’m super jealous! all my love, J
I know, the 4th and not in Hingham or the Cape kind of blows. I hope all is well for you, I know you have been working like a crazy girl. Way to go!
I would trade being in the Cincinnati Reds TV territory for my beloved Cleveland Indians. We never watch TV anymore, so I canceled our cable. Would be nice to see the Erie Warriors every now and then though. Can you make that happen for us?
Ha if only!
I am sorry you are having such a rough start to your week, it is never fun to be in such a blah mood! I hope your day turns around and I hope you find some place to live soon, I would imagine that will help destress you a lot! California with your co-workers may turn out to be a great time and you may get a chance to make some friends with them, maybe they will know ppl looking for a roomate
I am sure u want to punch me in the face with optimism, but just want you to be happy
. You deserve to eat a whole watermelon!
I think optimism is something I need a dose of right now, i really appreciate all you have to say. No doubt, I may just buy a watermelon today as treat. I need it
I wish you lived closer too becuase I would love a hang out like that. I am trying to speak up but I think i am just feeling out of place because technically this isn’t my home.You are so sweet Lynda!
I’m sorry you’re having such a crappy week…already. I feel like your roommate should be more sensitive to your gluten intolerance because cross contamination is a very real thing. Like, you’re in digestive pain every night. That’s a problem. I know the housing market kinda sucks right now but hopefully you find something soon. It must be extremely frustrating.
Maybe California is something you can look forward to? I know I would. Beautiful weather, FRESH FRUIT — I know California has a ton of farmers markets. I don’t mean to sound ignorant, but what exactly are you worried about? I know going out to eat may pose a challenge, if that’s something you have to do, but is there anything else?
I think it is the fact that we are in the middle of no where, not really eating out but having food brought to us in just a buffet style type thing. I just get really bad about eating all that I should, I tend to skimp in that front. Plus, it is so hard to watch out for contamination. I wish we would be more at local places with farmer’s markets. that would be amazing!
Yeah, that’s rough. I hate anything buffet style and I know that in a different environment it’s hard to feel comfortable eating all that you should/normally would. Buffets can be truly overwhelming. I’m imagining sandwich trays and bagel platters, which for you would be a digestive nightmare. I really hope things go okay and maybe you can just load up on any protein offerings + veggies and fruit? I’m sure that if the caterers are informed about your condition they could accommodate you somehow? It sucks to have to ask for something extraneous but you’re really just trying to meet your needs. And perhaps you could bring some safe snacks, just incase? Like nuts and dried fruit, or Larabars would be perfect. Good luck with everything.
Ya, I think I will have to bring snacks especially if they can’t accomodate gluten free.
I know that it’s tough to get out of ruts like this! Just remember that everything is mind over matter!
Also, I am very gluten intolerant and have a history of a less-than-healthy relationship with food… I have improved a lot over the past four years and have some ideas that work well for me. Would you like me to email you with some of my favorite meal ideas? I’d be happy to help you in any way that I can!
I would honestly love that, a lot! I think I am just so new to the having a kitchen, buying my own food and still honestly quite new to being celiac. You are the best! My email is therunwithin.wordpress.com or shaboa12@mail.wlu.edu.
You probably posted about this, but I’m really interested to hear about what you do (you don’t need to say where obv, but just the type of work you do)….
BTW, I live in Alexandria (well I have a place there for when I work up there a few days a week, right on the Shirlington line) and it takes me 20 minutes tops to get in to work on Dupont Circle. I really like it. But I’d also recommend Eastern Market
Arlington is great, but pricey!!!
I would give anything to trade this nasty, hot, summer weather (hate it in central VA in the summer) for some 50-60 degree days. I’d even take the 40s. Seriously
Alexandria is beautiful, I will definitly do a post on it.I did a few but didn’t want to bore people who were not interested. Lately though I am seeing the power for this type of work and its greatness in the kid’s lives. We need to meet up! I live seriously two metro stops away from Dupont currently and hoping to move somewhere around there.
HUGS!!! Gah it sounds like this week has been really rough for you. I don’t blame you for a second that stomach pain makes all of life worse, it really really does – if I react badly to food, it just kills my confidence for some reason. I wonder if you could ask your roommate to get her own cooking utensils so that your food doesn’t get cross contaminated? She’ll need them anyway when you move out I guess right? And ughhhh I know how you feel about apartment searching – it’s SUCH A BITCH, especially in DC. so many of my college friends are having the exact same issue – hang in there! hopefully when your Dad comes to help you’ll make more progress, dads are so great with that kind of thing. Hang in there! wish I could get you a DD iced coffee or something! <3
I know, a DD iced coffee would be god right now. This has been a rough week but I think I am going to take some inspiration from bloggers like you, chelsea and others that learn from these tougher times.
There’s way better and cheaper fresh fruit in Cali than in DC (I’ve lived both places), so hopefully you’ll be able to take advantage of it when you’re here next week and get your fruit fix!
Haha I don’t think I will actually be close to a lot in Cali, it is more like a remote style cabin thing we are staying at. Oh loads of training ahead.
If I’m having a rough day at work I usually take five minutes and pull up my favorite blog, put in my headphones and listen to some music or take a quick break outside and get some fresh air.
That is what my time right after work looks like!
Sorry about the rough start Alex! You’ll persevere though. You always do! I hope your stomach issues get better.. You should try tell your roommate that she CANNOT use them because it’s a health risk for you! I told my suitemates that. I was REALLY nervous to do it, and almost cried when I told them they couldn’t use my stuff, but they didn’t really mind. They now watch out for me more than I watch out for myself! One even bought me a new bowl because he used it accidentally. Anyways, I hope things get better soon! I would trade having to wear pants going horseback riding for being able to wear shorts.. Eek! It was hot at the barn today. Also, regarding the eating thing.. I have the same issues, so maybe try to bring yourself a food that you can make easily, like gluten free oatmeal packets, and lots of snacks if they can’t accomodate you! It never hurts to ask food caterers.. They may be open to providing you with your own food! They may even be doing the same thing for others! Good luck girl. <3
Chelsea, you are so sweet, I need to gain the coverage to speak up more, I am just so bad at it. Thanks for thinking of me!
Just a simple cup of coffee or a hug from someone I love makes me feel a lot better on the rough days of life. Looking at shaved llama pictures = pretty awesome too :p
haha I know, got to switched that frown of mine.