It is tough, everything is going right yet I feel so out of it. The next few days before my graduation on the 24th will be less than stellar on the blog front. A little sporadic and probably a jumble of words.
Frustration is probably the only way to describe how I am feeling right now. I am frustrated that I am stuck in my head rather than just living. I am frustrated my sleep is suffering from how I am feeling. I am frustrated my number one trigger is returning to campus tonight. On top of it, I am lonely.
I am ready for a change of environment. I am ready to move on from this place because right now I feel stuck, a stuck feeling that no more time here will solve.
Today was a good day. I packed more. Went on a walk with a friend. Laughed a little. Made some bad food choices. All in all ups and downs.
So what will I do to make tomorrow better? I will try and be compassionate. I will remember my priorities and what really does matter in life. I will ignore the outer physical self and pay attention to the inner beauty I am struggling to see.
Questions: How do you find self compassion? What did you do this Sunday?